Comments for Voila!

Comment on Anywhere But Here by Gina

Gina — Wed, 10 Mar 2010 00:03:32 +0000

Thank you so much for having me over, Bridget! And let’s do tacos again sometime, eh?
Gina´s last blog ..Carnival of Healing #223 – Grace in Gravity

Comment on Finding the time for mind/body/spirit integration by Bridget

Bridget — Tue, 09 Mar 2010 22:02:21 +0000

you bet!

Comment on Finding the time for mind/body/spirit integration by Becca

Becca — Tue, 09 Mar 2010 21:04:00 +0000

Alright, that’s it, Bridget. I need to pick up knitting. I’m going to start with a scarf or something, but be forewarned – I’m going to hit you up for help with tougher projects later, k? Good

Comment on Peace in 3 acts by Finding the time for mind/body/spirit integration | Voila!

Finding the time for mind/body/spirit integration | Voila! — Tue, 09 Mar 2010 19:35:39 +0000

[...] week, I wrote about mind/body/spirit integration. Today, we’re going to talk about how you find time for it. I find it kind of hilarious [...]

Comment on Peace in 3 acts by Is my spirit making me fat? | Voila!

Is my spirit making me fat? | Voila! — Sat, 06 Mar 2010 23:05:23 +0000

[...] We’ll talk more about body-mind-spirit integration/attunement, and I’ll tell you a few more things that you can do to integrate your body and [...]

Comment on Awkward Yoga Pictures by Gina

Gina — Sat, 06 Mar 2010 02:08:11 +0000

I like to meditate on top of my car. Calms me down when I’m driving. Wait,…. who’s driving? Aghhhhhhhh……
Gina´s last blog ..Daily Om

Comment on Peace in 3 acts by Bridget

Bridget — Fri, 05 Mar 2010 17:06:26 +0000

I don’t recommend doing contemplation and attunement at the same time, though it is really tempting. Sometimes as I’m knitting, I’ll find myself thinking through a problem. That can be helpful, but it is not “present”. It’s the big brother brain getting in the front seat again.
Baking is an awesome way to attune! Bake some cookies! My grandmother would love it!

Comment on Peace in 3 acts by Rhonda

Rhonda — Fri, 05 Mar 2010 02:17:33 +0000

Sounds like sometimes contemplation and attunement can be done at the same time? Okay, now that I’ve typed that, it sounds too much like trying to multi-task things, and that DEFINITELY doesn’t sound like a good idea. We all do too much of that already!

What is my favorite way to attune? Showering is a big one. Baking is another. In fact, I think maybe this weekend I’ll bake some oatmeal cookies in honor of Bridget’s grandmother! I haven’t tried Yoga yet, but I’ve done Pilates and enjoyed that, so I might have to give Yoga a try.

Thank you so much for this post! It reminded me that I haven’t been doing enough contemplation and attunement lately…and not enough doing with my hands that isn’t work related.

Comment on Peace in 3 acts by Melissa K.

Melissa K. — Thu, 04 Mar 2010 03:55:08 +0000

What is your favorite way to attune? Biking at the beach with my bulldogs in the “baby cart” behind me. I am sooooo in the moment and I see now I should make one day a month ( if not more) to do this. Work sucks the life out of being in the moment and “we” need to make time to recharge. I also LOVE LoVe Kundalini Yoga and need to make time to do it.

:O)

Comment on Awkward Yoga Pictures by Bridget

Bridget — Wed, 03 Mar 2010 20:30:11 +0000

I never want my body compared to a fruit or vegetable. Ever!